Living in Flow 10 Strategies, Cara Bradley
Living in Flow 10 Strategies, Cara Bradley
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Living in Flow: 10 Strategies

Author: Cara Bradley

Narrator: Cara Bradley

Unabridged: 2 hr 30 min

Format: Digital Audiobook Download

Publisher: Better Listen

Published: 03/06/2025


Synopsis

Live a Fully Engaged Life Humans thrive when fully present. By being here now, we transcend beyond mental chatter, and we manifest in the moment—in a state of flow—where we think less and experience more. It is in this state that we not only feel more alive but also thrive. Flow is a complete sensory experience engaging the entire body, from head to toe. In this course, you will learn ten strategies to help you transition from your mind to your body and enter a state of flow every day.

About Cara Bradley

Cara Bradley has taught yoga, meditation, and fitness internationally for more than 30 years. Prominent in the Yoga Alliance governing body of 40,000 teachers, she is also an “ambassador” for Lululemon Athletica. She lives in Wayne, PA.


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