Keep Calm!
My Stress-Busting Tips

This book is so great for teaching children what stress is and how to manage it. I really liked how stress was represented as a red monster in the story. I also liked how the story told about how stress can make you sick due to adrenaline. As a biology major and future doctor, this was really intere......more

Adults frequently forget just how stressful childhood can be. This book is a simple introduction to stress, its side effects, and some of the ways we can reduce it. Nothing groundbreaking here, and parents/teachers are likely to already be well familiar with this info, but younger students may not b......more

i think you have to learn how to cope and calm yourself down in life ... we all go through times, moments, or seconds that are unsure ... u have to stay calm always. learning and grow. it is okay ... good advice. great illustrations.......more

This book is divided into chapters, has a glossary, a section of suggestions to "learn more" and an index. The storyline revolves around a little girl named Anna who is the goalie for her soccer team, has weekly piano lessons, daily homework and chores to do around her home. She is feeling worried a......more

Keep Calm!: My Stress-Busting Tips was a really informative book. It presented detailed points about worry, as well as provided insight on good stress and bad stress. It gave suggestions on how to deal with and/or manage said stress, and it also included helpful resources associated with the subject......more