Invisible ADHD, Shanna Pearson
Invisible ADHD, Shanna Pearson
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Invisible ADHD
Proven Mood and Life Management for Smart Yet Scattered Women

Author: Shanna Pearson, Dr. Daniel G. Amen, MD

Narrator: Shanna Pearson

Unabridged: 9 hr 47 min

Format: Digital Audiobook Download

Published: 09/09/2025


Synopsis

“If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr. Daniel Amen

An essential and empowering guide for women who struggle—often silently and alone—with the challenges of ADHD. This program is read by the author.

ADHD in women is often misunderstood, misdiagnosed, or entirely overlooked, leaving millions silently fighting an internal, invisible battle. Outwardly, they can be labeled flaky, intense, dramatic, or unreliable, while inwardly they’re juggling severe overwhelm, emotional chaos, chronic stress, catastrophic thinking, and the unshakable feeling of being misunderstood—by everyone.

In Invisible ADHD, Shanna Pearson—founder and director of the world’s largest one-on-one ADHD coaching company, shares what actually works for women in real life. Drawing on insights from hundreds of thousands of coaching sessions, and her own turbulent ADHD journey, Shanna reveals the never-before-published strategies and solutions that have transformed thousands of lives for over two decades!

This eye-opening audiobook uncovers the lesser-known causes behind our most difficult ADHD behaviors and shows us how to do things more easily in ways that work with our remarkable brain. With compelling client stories, relatable language, and over one hundred proven tools, Invisible ADHD tackles the many challenges women face while providing a clear, inspirational, easy-to-follow roadmap to get unstuck, finally trust yourself, and improve every area of your life!

For every woman who feels overwhelmed, scattered, or unseen—and for those who love and support them—Invisible ADHD is a game-changing must-listen.

A Macmillan Audio production from Flatiron Books

About Shanna Pearson

Shanna Pearson is the founder, program creator, coach trainer and coaching director of Expert ADHD Coaching, which provides one-on-one, action-based ADHD coaching for adults, and is the largest ADHD coaching program of its kind in the world.


Reviews

Goodreads review by Carolyn on August 13, 2025

This was an extremely informative guide. I loved the writing style, how the information was presented and how practical each section was. I am sure I will benefit from this book for years to come! Thank you to FlatIron books for the opportunity to read this.......more

Goodreads review by Bree on August 08, 2025

As a therapist and woman with ADHD, this book was so solid. There were a lot of techniques I already use and share with my clients, but there were some great ones I could incorporate into my therapy sessions for clients who are just starting out. Would recommend!......more

Goodreads review by Linda on August 25, 2025

The opening pages of this book pulled me in instantly! The author begins with her own experience of “daydreaming” as a child, (completely relatable) then weaves in the voices of others with ADHD along with a wealth of practical tools and strategies. Shanna Pearson has written a book that is inspirin......more

Goodreads review by Colleen on August 07, 2025

Honestly the BEST book on ADHD management I have ever read- and I've read quite a few. It felt like Shanna Pearson knew me and my entire life story- I've truly never felt so 'gotten' in my life. The tools and exercises that she shares are quite do-able, and the ones that I've tried so far in my own......more

Goodreads review by Kathleenandherbooks on July 10, 2025

i have never in my life been so seen from a book. this book took everything i have struggled with my entire life and broke it down, gave me tips and ways to deal with the struggles, and also gave me examples of other people who deal with (and work through) the same things. it was also very interesting......more


Quotes

“If you’re ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take this opportunity to learn from one of the best.” — Dr. Daniel Amen

“This book is important for ANYONE who has ADHD or lives and works with someone with ADHD. As someone who was diagnosed late in life I am still learning about all aspects of ADHD and how to deal with it, so to me Shanna Pearson's book is incredibly useful and enlightening!” —Mel B, Spice Girl, America’s Got Talent judge, bestselling author

“This book sheds a lot of light on what can seem like such a lonely road. Through pulling the curtain back on ADHD and women, Shanna Pearson’s book can help so many lean into their ADHD, own it, and embrace the strengths that come with it.” —Nelly Furtado, global pop icon and Grammy Award–winning singer-songwriter

“A game-changer offering real strategies that work in the real world—whether you have ADHD or not! Shanna Pearson delivers the ultimate playbook to rewire your thinking, break free from the chaos, and finally take charge of your life. If you want to think better, feel better, and live happier, start here!” —T. Harv Eker, #1 New York Times bestselling author of Secrets of the Millionaire Mind

“A must read for any woman struggling with focus, motivation, or emotional overwhelm.
Invisible ADHD is the guide so many women have been searching for—I highly recommend it!” —Patricia Quinn, M.D., co-founder of The National Center for Girls and Women with ADHD

“Simply revolutionary! Shanna Pearson disrupts the status quo of ADHD management with a
masterclass of proven methods that deliver deep, lasting results. I’ve seen these techniques in action . . . Finally, an approach that truly works!” —Dr. Virginia Mims, DACM, LAc, MSCP, FABORM, Holistic Women's Health Practitioner

“Shanna’s tools are concrete, actionable and deceptively simple—This book delivers!” —Dr. Jim Coan, clinical psychologist, professor of Clinical Psychology, UVA, and Director of the Virginia Affective Neuroscience Laboratory