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Indistractable
Book Summary & Analysis
Author: Nir Eyal
Narrator: George Whitman
Abridged: 15 min
Format: Digital Audiobook Download
Publisher: Loudly
Published: 12/10/2024
Categories: Nonfiction, Self-Help, Personal Growth, Psychology, Technology & Engineering, Social Aspects
Synopsis
Book summary by Loudly, this is an abridged version of the original title.
Indistractable provides a practical guide to overcoming distractions and regaining control of your attention in an increasingly distracting world. The book explores the psychology behind our tendency to lose focus, offering actionable strategies to help individuals stay productive and achieve their goals. It combines insights from behavioral science with real-world examples to help readers build better habits and create a life free from distractions.