Improve Your Memory Now, Gary Small, MD
Improve Your Memory Now, Gary Small, MD
List: $17.99 | Sale: $12.59
Club: $8.99

Improve Your Memory Now
Maximize your brain power with the author of, “The Memory Bible”

Author: Gary Small, MD

Narrator: Gary Small, M.D.

Unabridged: 2 hr 9 min

Format: Digital Audiobook Download

Published: 07/23/2007

Synopsis

How would you like to remember the names of every person you meet? To recall phone numbers and appointments more easily? And to keep those memory powers for a lifetime?

In his book The Memory Bible, Dr. Gary Small showed that memory loss is not an inevitable consequence of aging and that it is possible to begin increasing your brain power immediately. With Improve Your Memory Now, this pioneering physician offers you an immersive audio training course designed to boost your memory power from the very first time you use it.

Distilled from Dr. Small's revolutionary work as director of UCLA's Memory and Aging Research Center, this guided program teaches you:
• Breakthrough nutrition and lifestyle recommendations for keeping your brain healthy for life
• A memory self-assessment exercise to gauge the memory improvements you will gain during this course
• The Look, Snap, and Connect technique for remembering names, faces, information, and anything else better
• Mental aerobics to boost your brain power
• A guided relaxation session to reduce stress, a primary cause of memory impairment

Plus a wealth of other research-proven techniques to Improve Your Memory Now.

Course objectives:
• Understand new discoveries around preventing memory loss
• Be able to use proven memory tools to increase memory and prevent loss
• Understand the correlations between physical and mental health

About Gary Small, MD

Dr. Gary Small is a professor of psychiatry and the director of the UCLA Longevity Center at the Semel Institute for Neuroscience & Human Behavior. His research has made headlines in The Wall Street Journal and The New York Times, and Scientific American named him one of the world's leading innovators. The author of seven books, including The Memory Bible, he lectures internationally and frequently appears on The Today Show, Good Morning America, PBS, and CNN.

Reviews

Goodreads review by Jonathan on March 26, 2024

Quick book, I like the little strategies given to help with memory. I thought my memory wasnt the best but after the very first exercise I got 9/10. To remember it i implemented one of the strategies listed before even hearing it. One reason I forgot the last word was I got distracted thinking whens......more

Goodreads review by Donald on April 07, 2026

I listened to this book in audio form and it took 70 minutes. It was a good refresher from some techniques. I learned 20 years ago. It wasn’t a bad book but didn’t have a lot ofof meat to it. They went over the pegging method to help correlate numbers to objects. He also included some MIT data that s......more

Goodreads review by Jay on November 15, 2021

I've read a ton of memory books and listened to a lot of audio and other training systems. This is solid, covers the best methods and is quick, clear and gets to the point. 1 hour audio to cover all the best memory methods is awesome. If you are struggling with memory or recall, a student, or someone......more

Goodreads review by Abby on March 23, 2026

Had some interesting facts but not particularly useful......more

Goodreads review by Shiraz on June 24, 2015

Listened to this as an audio book and found it interesting and easy to follow.......more

Add to Cart
Add to Wish List