Home Alone Meditations by Kewin
15 Guided Mindful Meditations for Kids (6-12 Years Old)

Welcome to "Home Alone Meditations by Kewin - 15 Guided Mindful Meditations for Kids (6-12 Years Old)" a special guided meditation book designed for children aged 6-12. In this guided meditation series, kids will join Kewin on a journey of mindfulness, using the ancient practice of Anapanasati meditation technique (awareness of breathing) to find peace, resilience, and joy.We've adapted 15 guided meditation scripts ranging from 7 to 16-minute sessions. These techniques provide a simple yet effective introduction to meditation, catering to both novice and experienced young practitioners.This makes for the perfect Christmas gift for your child! Discover more meditation audiobooks for children in our profile or at www.tounknown.com.