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Holistic Weightloss Journey
Healthy Mind Healthy Body
Author: Jessica Lyn
Narrator: Natasha K
Unabridged: 35 min
Format: Digital Audiobook Download
Publisher: Jessica Lyn
Published: 04/19/2023
Categories: Nonfiction, Health & Fitness, Nutrition, Medical
Synopsis
This ebook is here to help you through your weightloss journey. It will help you understand some myths and misconceptions about diets, help explain the benefits of a holistic weightloss journey, along with suggestions for weightloss reinforcements. The last chapter is a sample of a self-guided weightloss hypnosis.