Heal Your Inner Child While You Sleep

Name: Heal Your Inner Child While You Sleep
Brand: Penguin Random House
Availability: InStock
Author: Nicky Sutton
ISBN: 9781837825486

Author: Nicky Sutton

Narrator: Nicky Sutton

Unabridged: 1 hr 18 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 05/06/2025

Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation

Synopsis

Reassure and heal your inner child while you sleep with this comforting 78-minute deep-sleep meditation. Heal and rewrite any unhelpful subconscious beliefs or unpleasant feelings you may be carrying from childhood, with the aid of positive affirmations. Your inner child will know that they are loved and cared for, helping you to feel whole and complete.

About The Author

Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions with millions of listeners worldwide. She is dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. Through her book Consciousness Rising, audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com

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