Happy Women Live Better

Name: Happy Women Live Better
Brand: Christianaudio
Availability: InStock
Author: Valorie Burton
ISBN: 9781683669142

Author: Valorie Burton

Narrator: Valorie Burton

Unabridged: 5 hr 57 min

Format: Digital Audiobook Download

Publisher: Mission Audio

Published: 11/16/2017

Categories: Nonfiction, Religion, Christian Living, Women's Interests, Spirituality

Synopsis

Women have more education, more money, and more choices than ever before. Yet, research shows we are less happy than women 40 years ago. Today, we can “have it all.” So why is happiness declining?In Happy Women Live Better, bestselling author Valorie Burton unlocks the secret to your personal happiness. She reveals 13 happiness triggers–choices that can boost your joy right now, even in the midst of deadlines, children, marriage, dating, and squeezing in a workout or girls' night out. Through these happiness triggers, you will learn to ·bounce back from stress and adversity faster. ·enjoy deeper satisfaction in your marriage and friendships. ·maximize career opportunities and increase your income. ·fight off depression, colds and other illnesses ·live longer!Valorie talks about the cultural shifts and modern challenges that threaten women’s happiness, such as increased stress from increased demands, earning more money than men, constant comparisons brought on by social media and reality television, and many more. Learn to navigate these issues and join thousands of women in a modern movement that empowers you to take control of your happiness.

About Valorie Burton

Valorie Burton helps readers find joy and resilience while navigating the challenges of modern life. She is founder of the Coaching and Positive Psychology (CaPP) Institute and has written a dozen books on personal development. Her unique combination of research, faith, and personal transparency inspires action and delivers practical tools to find fulfillment and purpose in work and life.

Reviews

Goodreads review by Teena in Toronto

According to the author, there are 13 triggers to happiness and there is a chapter dedicated to each one: 1. Anticipation 2. Smile! 3. Service 4. Financial savvy 5. Gratitude 6,. Connection 7. Flow 8. Play 9. Relaxation 10. Winning words 11. Movement 12. Savoring 13. Purpose I liked the writing style ... it was f......more

Goodreads review by Kerry

I was given a free copy of this book for my review and honest opinion. What a thought provoking book! Why are women less happy than 40 years ago? Has life changed so much in such a short space of time? The answer is yes. We can do more and we want more, but does that help women to lead a happier lif......more

Goodreads review by Martha

If you are looking for a book that will give you many great practical suggestions for improving your own happiness without getting too deeply bogged down in psychological theory concerning happiness and achieving it, particularly addressed to women, then this is the book for you. I found it easy to......more

Goodreads review by Paula

Valorie Burton gets to the crux of why women aren't as happy as we could be. The book delves into the question of why women forty years ago scored statistically higher on measured happiness charts. The answer she puts forth, after interviewing ladies from all walks of life, is revealing and very tou......more