Happiness Is a Choice
New Ways to Enhance Joy and Meaning in Your Life

This book is extremely beneficial for everyone to read. Everyone has either been depressed or knows someone who struggles with it and this book does a wonderful job of breaking depression down to all levels of humanity. They talk about dpresion from every possible angle. However, you must read this......more

I do read a little non-fiction now and then. This book on depression was written by a Christian doctor. I was going to disagree with him about everyone having a choice because I feel that some people are just wired differently. But then he addresses that later in the book. Good book, I recommend it!......more

Doctors Minirth and Meier have a book in Happiness is a Choice that is a must-read for all of us dealing with depression and other such maladies. I have been reading any and everything I can get my hands on that focuses on joy, happiness, and all things in between, so when I learned that there was a......more

This book was extremely helpful on the topic of NON chemical Depression. What I mean is depression that has been caused by a situation like a death or breakdown of a relationship. It highlights and discusses the types of emotions a person goes through to get to the other side and learn to enjoy life......more

This is actually a pretty old-time book on depression and other mental illnesses. Alot of research and new practices and medications have been on the scene since this book was published. However, despite the old-fashioned views of the writer/s, I found the book to be basically sound and generally he......more