Growing Strong, Cambria Joy
Growing Strong, Cambria Joy
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Growing Strong
Workouts, Devotions, and Recipes to Become Healthy from the Inside Out

Author: Cambria Joy

Narrator: Rachel L. Jacobs

Unabridged: 4 hr 56 min

Format: Digital Audiobook Download

Published: 05/25/2021


Synopsis

A Joyful Life Starts on the Inside

Hi, I'm Cambria!

For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God.

What He showed me is that true strength—physical, emotional, and spiritual—starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.

I want to share what I've learned with you, motivate you, and encourage you with delicious recipes to nourish your body, creative workouts to keep you moving, and wisdom from God's Word to inspire and shape you into the woman He’s creating you to be.

Let's grow strong from the inside out!

About Cambria Joy

Through her YouTube channel, podcast, weekly emails, and book, Growing Strong, Cambria Joy's passion is to help others feel healthy from the inside out. She is a Certified Personal Trainer and Certified Nutrition Coach with the National Academy of Sports Medicine. Cambria lives in a tiny beach town on the coast of California with her husband, Bo, and her tiny dog, Meester.


Reviews

Goodreads review by Rosie

This book was such a breath of fresh air in today's stale and polluted world of health and fitness. We're taught as Christian girls that it's okay to devote our lives to creating our dream bodies or to pursue fulfillment in our looks or in a "healthy" lifestyle but there are plot holes in popular opi......more

Okay listen to me for a moment, have you ever felt like this "The map I chose to follow to discover my lean, ideal self caused me to gain weight. It took me where I didn’t want to go and through a lot more harm than help. I was defeated. Running around in circles (sometimes literally) to become some......more

Goodreads review by Nikki

I thought this devotional was really good! It was a great tool to use to build a strong foundation not only for a health journey but spiritually as well! A lot of the concepts were the basics, but I liked that. It allowed me to start from the bottom up. It took me about a year to work through it- was......more