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Goodbye Insomnia
A Deep, Restful Night's Sleep Through Guided Imagery, Self Hypmosis, and Theta Wave Stimulation
Author: Emmett Miller
Narrator: Emmett Miller
Unabridged: 1 hr 23 min
Format: Digital Audiobook Download
Publisher: Better Listen
Published: 08/09/2016
Category: Body, Mind & Spirit - Reference
Synopsis
You can get a deep, restful night’s sleep through Guided Imagery, Self Hypnosis, and Theta Wave Stimulation. Guide yourself past insomnia and program your mind while you sleep using the powerful tools of self-hypnosis, meditation, guided imagery, and theta wave synchronization. Deep tones are embedded subliminally within the beautiful music and Dr. Miller’s soothing voice sequencing positive images that will guide you to restful slumber.