
Giving to Yourself First
Guided Meditations for Self-Acceptance & Self-Esteem
Author: Iyanla Vanzant
Narrator: Iyanla Vanzant
Unabridged: 1 hr 16 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 02/05/2007
Categories: Nonfiction, Body, Mind, & Spirit, Self-help, Personal Growth
Synopsis
On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love.
Reviews
"Vanzant delivers sensible advice in a no-nonsense, this-is-good-for-you style."—Library Journal