
Giving to Yourself First
Guided Meditations for Self-Acceptance & Self-Esteem
Author: Iyanla Vanzant
Narrator: Iyanla Vanzant
Unabridged: 1 hr 16 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 02/05/2007
Categories: Nonfiction, Body, Mind, & Spirit
Synopsis
On Giving to Yourself First, the bestselling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love.
Reviews
"Vanzant delivers sensible advice in a no-nonsense, this-is-good-for-you style."—Library Journal