Get Over It!, Iyanla Vanzant
Get Over It!, Iyanla Vanzant
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Get Over It!
Thought Therapy for Healing the Hard Stuff

Author: Iyanla Vanzant

Narrator: Iyanla Vanzant

Unabridged: 7 hr 51 min

Format: Digital Audiobook Download

Publisher: Hay House LLC

Published: 04/10/2018

Synopsis

Get Over It! is a tool and a process that offers readers a path to dominion over their most powerful asset: their mind. In today’s turbulent climate, it can be challenging to stay on top of what is going on around us day-to-day, such as economic shifts, societal breakdowns, and lifestyle changes. We have become disconnected from our personal power, the intuitive light created by our autonomous thoughts. Through Get Over It!, a prayer book with a therapeutic underpinning, Iyanla offers practical tools based on the scientific theory of neuroplasticity, so we can transmute the dominant negative thought patterns (DNTPs) that threaten our sanity and spirituality on a daily basis.

In Get Over It!, Iyanla identifies 42 common DNTPs and breaks them down into three key elements:

   1. The train of thought that produces the pattern
   2. A prayer and affirmation to neutralize the pattern
   3. Self-directed spiritual practices (including meditations) that support the neutralization of the pattern in the mind and bod

Through becoming aware of and neutralizing our DNTPs, we will up our “wattage”: our ability to see and live beyond the influences and turbulence of our external environment.

About The Author

Iyanla Vanzant is one of the country's most celebrated writers and public speakers, and she's among the most infl uential, socially engaged, and acclaimed spiritual life coaches of our time. Host and executive producer of the award-winning hit Iyanla: Fix My Life on OWN: Oprah Winfrey Network, Iyanla's focus on faith, empowerment, and loving relationships has inspired millions around the world. A woman of passion, vision, and purpose, Iyanla is also the co-founder and executive director of Inner Visions Institute for Spiritual Development.

Reviews

Goodreads review by Susan

I loved it - the advice is practical, though not easy. I love the honesty in her writing and there is not a book she has written that has not inspired me. One of my favorite authors!......more

Goodreads review by Amaka

This book is amazing, motivating, and inspiring at the same time. I highly recommend this book to those who wish to get rid of Negative thoughts and energy. The healing prayers were well structured and divinely inspired.......more

Goodreads review by Kat

This was pretty good, pretty much what I expected. I will have to make a PDF file and keep it in my phone to actually do what the book suggests though. Its not a very simple technique. The thought therapy has several affirmations, prayers, and negative thoughts. Not very practical to use on the spot......more

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