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Gateway to calm
Author: Lisa J Alton
Narrator: Lisa J Alton
Unabridged: 27 min
Format: Digital Audiobook Download
Publisher: Author's Republic
Published: 12/12/2022
Categories: Nonfiction, Business & Economics, Self-help, Body, Mind, & Spirit
Synopsis
Gateway to calm
One minute breathing excercises for a clear, calm, more centred you
Discover the science behind bringing your heart rate into coherance in order to bring your total mind and body back into balance, so that you can have MORE ENERGY, MORE SUCCESS and attract more positive outcomes into your life.
Putting these simple breathing excercises into practice everyday will change your life for the better.
One minute breathing excercises for a clear, calm, more centred you
Discover the science behind bringing your heart rate into coherance in order to bring your total mind and body back into balance, so that you can have MORE ENERGY, MORE SUCCESS and attract more positive outcomes into your life.
Putting these simple breathing excercises into practice everyday will change your life for the better.