
From Fear to Fearlessness
Teachings on the Four Great Catalysts of Awakening
Author: Pema Chödrön
Narrator: Pema Chödrön
Unabridged: 2 hr 38 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 04/15/2007
Categories: Nonfiction, Religion, Buddhism, Body, Mind, & Spirit
Synopsis
From Fear to Fearlessness brings us into the company of beloved teacher Pema Chödrön to discover and cultivate these four immeasurables: maitri (loving-kindness), compassion, joy, and equanimity. They are our greatest antidote to fear, teaches Ani Pema. By practicing them, we begin to experience a supreme steadfastness and peace independent of conditions.
Join the bestselling author of When Things Fall Apart to learn:
• How self-acceptance overcomes the judging mind
• Using honesty as a conduit to the parts of ourselves that need kindness and love the most
• Maitri: the meditation practice that multiplies love, and more
The definition of an enlightened being is one who is completely fearless, teaches Pema Chödrön. With guided meditations, rare heart teachings, and Ani Pema's trademark humor, here is a timeless path From Fear to Fearlessness.
Note: Excerpted from the full-length audio course The Noble Heart.