Fragile Thoughts, Katie Bean
Fragile Thoughts, Katie Bean
List: $12.99 | Sale: $9.10
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Fragile Thoughts
A Healing Memoir

Author: Katie Bean

Narrator: Katie Bean

Unabridged: 6 hr 25 min

Format: Digital Audiobook Download

Published: 11/22/2024


Synopsis

How do you deal with drama - or cope with trauma?Fragile Thoughts explores the intersection of three powerful healing tools – vulnerable storytelling, journaling, and yoga - and how those practices can help transcend trauma.Katie takes us on a soul-searching journey revealing her origin story by sharing character-creating experiences - from a speech impediment to drugs and depression to surviving sexual assault. Katie’s story showcases how these three healing techniques have helped her discover meaningful connections, realize her purpose, and bring her peace.This book provides inspirational tales of vulnerability and includes invitations for readers to engage in the same powerful practices that had a profound effect on the author.Written as both a personal narrative and a practical guide, Fragile Thoughts helps readers find their own path to healing - because we all have a #writetoheal.

Reviews

Goodreads review by Deb

So far this book is taking me to places of my own struggles. Katie is very upfront about her fails growing up. It gave me such comfort knowing my fails weren't experienced 'alone' even though they were 25+ years apart. This book is not only a story but a reference guide as we navigate our own thought......more

Goodreads review by Mariah

In full transparency, I am one of Katie’s relatives; however I was unaware of the majority of the content in this book, or at least the details of certain events. While reading Fragile Thoughts I discovered that we share more experiences and personality traits than I thought, and I think anyone read......more

Goodreads review by Rebecca

I absolutely loved this book! Couldn’t put it down. Katie was a classmate of mine in grad school but there was so much of her story i didn’t know until now. I loved how open and vulnerable she was throughout all her experiences and found some of them resonating with my own experiences growing up. I......more

Fantastic Book Alert‼️‼️‼️ Omg!!!! Where do I even start? I finished Fragile Thoughts by @katiebeanwellness last night and was blown away! What an amazing and courageous memoir! Katie and I sure have a lot in common. There were multiple times when I thought I was reading about my own life😳. I highly......more

Great book! Insightful and thought provoking. Hard to put down as it’s rare to see such raw honesty and each chapter left you turning the page to find out what happened next. Journal prompts are super helpful for anyone wanting to work through their memories, traumas, or just wanting to get in touch......more