Food Junkies
The Truth About Food Addiction

I have to say that I have never read a diet book in this type of format before and I rather liked it. The book is a collection of not only the authors opinion and experiences on the subject of food addiction, but it is also jammed packed with personal stories from and about people that have suffered......more

This was such an interesting book. I have always enjoyed getting to know the science behind our body and the way we work, especially psychologically. This book takes an in depth look at the science and current study in the addictions related to food and eating. It is so much more than just what and......more

My original Food Junkies audiobook review and many others can be found at Audiobook Reviewer. Food addiction creates a situation where many who suffer, find themselves alone and without good advice. In Food Junkies: The Truth About Food Addiction by Vera Tarman and Philip Werdell, they provide not on......more

This was an informative and interesting read that successfully combined theory of food addiction with stories of individuals experiencing issues with food. The focus on the book is not dieting but rather bringing forth information about being addicted to food and working to undo especially physical......more

A wonderfully written, clear and informative book on the topic of food addiction. If you've ever had any confusion about eating disorders this book will answer many of your questions. Dr. Tarman gives the reader clinical terminology to understand the body and its appetites and outlines the differenc......more