Finding Your Way

Name: Finding Your Way
Brand: Macmillan Audio
Availability: InStock
Author: Sharon Salzberg
ISBN: 9781250375353

Author: Sharon Salzberg

Narrator: Sharon Salzberg

Unabridged: 2 hr 57 min

Format: Digital Audiobook Download

Publisher: Macmillan Audio

Published: 05/07/2024

Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation, Self-help, Personal Growth

Synopsis

This program is read by the author and contains bonus material that includes meditations, reflection exercises, a journaling stress exercise, a food-ritual contemplation exercise, a brainstorm exercise, and a lovingkindess-in-action exercise.

"Salzberg is a seasoned speaker, and her audiobook benefits from her confident, assertive delivery" —AudioFile on Real Change

Find a sense of calm and hope with this audiobook from the world-renowned and bestselling meditation teacher, as she offers guidance and tools to living your best life.

Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own. Each thought, whether a single quote or a short essay, is presented calmly to enhance the experience.

A Macmillan Audio production.

About Sharon Salzberg

Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. Her podcast, The Metta Hour, has amassed six million downloads and features interviews with thought leaders from the mindfulness movement and beyond.

Reviews

Goodreads review by Reading_ on January 11, 2024

I can’t express enough how much this book mean to me. It’s perfectly compiled and well written. The contents give more than anyone could think of. The entire energy this book gives is more than anything in the world when you desperately search for something you can rely on to feel okay about everythi......more

Goodreads review by Alannah on November 17, 2023

This is a lovely, beautiful little book. Sometimes mindfulness books can feel intimidating... not this one! Tucked into the simple, easy-to-read pages are relatable words and necessary reminders. I can't help but describe the pages as soothing, a mix of color, illustrations, and minimalist pages wit......more

Goodreads review by Ruth on March 29, 2023

This is a consolidated Sharon Salzberg life quote book. You can open it anywhere and receive your passage for today. Sharon's meditation courses are well respected and her lovingkindness meditations a cornerstone of awareness and forgiveness. A short book with passages including conversations with o......more

Goodreads review by Anna on May 21, 2024

This book did have some really cute excerpts from conversations and other authors, as well as a whole introduction to lovingkindness. The illustrations with quotes was very much a fun coffee table book vibe. I was looking for more of a deeper self-help/mindfulness novel, which this wasn't quite it.......more

Goodreads review by Thomas on January 10, 2025

A nice pocketbook with meditations and quips and lovely little illustrations. I like all of the work I've read from the Insight instructors, but this is surface level. I look forward to reading deeper things later in the year. "We give because we want a better world, and we do our part to make it bet......more