Feeling Seen, Jody Carrington
Feeling Seen, Jody Carrington
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Feeling Seen
Reconnecting in a Disconnected World

Author: Jody Carrington

Narrator: Eleanor Caudill

Unabridged: 7 hr 6 min

Format: Digital Audiobook Download

Publisher: Collins

Published: 01/17/2023

Synopsis

Disconnection has become an epidemic, and it may require a revolutionary effort to get us back together—a reconnection revolution. Staying connected in this human race is the most direct route to happiness. But never have we been more disconnected. A call to simply connect isn’t enough any longer. Connection is what we’re wired for, and it can be easy: waving at your neighbour, going on that second date, buying coffee for the person behind you. The hard part comes when we are called on to reconnect, to repair or re-engage, especially after we’ve been wronged, alienated or hurt. We all desperately want to get it right, but this requires another step, which is the magic each of us so often misses: the act of seeing. As simple as it is complex, it all comes down to this truth: when we’re feeling seen, we will rise.  Feeling Seen is a timely work with a timeless message. Written on a blueprint of theory, with a road map of reconnection (including three simple stops) and a way back for when we get lost, it leads to a place where all of those who share the human race will truly see—in ourselves as well as one another—our differences, our sorrows and our joys. 

About Jody Carrington

DR. JODY CARRINGTON, a renowned psychologist with a Ph.D. in clinical psychology, is widely sought after for her expertise in helping people deal with complex, human-centred challenges. As the leader of Carrington & Company, she has worked with major institutions as well as families, business leaders, first responders, teachers and farmers. She has spoken in church basements and on stages around the world. Her wildly popular books, Kids These Days and Teachers These Days, have sold over 150,000 copies worldwide. With a thriving clinical practice, she brings a depth of experience and insight that is unmatched. Jody Carrington lives in small-town Olds, Alberta, with her husband and three children.

Reviews

Goodreads review by melhara on June 09, 2023

3.5/5 This is a book about how to emotionally connect with the people around you. It covers various topics related to emotions including, but not limited to, regulating your own emotions (including navigating grief), finding the language to describe these emotions, relationships (romantic, familial,......more

Goodreads review by Patricia on February 04, 2023

So good. This book made me laugh out loud on several occasions but it also made me ugly cry! It really made me think about where I was in my life and who i was missing in my life. It made me realize that I need to take a chance and I reconnected with an old friend. Loved this book!......more

Goodreads review by Miranda on February 13, 2023

This is a must read! We are living in a time of disconnection but that feeling of wanting to deeply reconnect and feel seen is all around us and in us. Dr. Jody brings wisdom, inspiration and wonderful storytelling together to let you cry and laugh.......more

Goodreads review by Samantha on April 02, 2023

I REALLY enjoyed this book… I love all of her books. With her personal examples, keeping it real dropping the occasional f bomb and her great sense of humour she did a fantastic job keeping me engaged and driving the message home. In world where we have become so disconnected she gives great tips and......more

Goodreads review by Emily on January 20, 2024

What an excellent book and a reminder about being present and being mindful of your emotions in a society that does not hold these as priorities. My therapy journey also focuses on emotions and my overreactive emotions which I feel is more commonplace nowadays. This book allowed me to reflect on my......more

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