Feel Better, No Matter What, Michael James
Feel Better, No Matter What, Michael James
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Feel Better, No Matter What
A 4-Week Course to Love the Life You Have Right Now

Author: Michael James

Narrator: Stephen Perring

Unabridged: 5 hr 28 min

Format: Digital Audiobook Download

Published: 02/23/2021

Synopsis

Do you feel your life could be a lot more successful and fun – but it’s not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as “let it go”, “be positive” and “live in the moment”? Do you keep falling back – despite your best efforts – into the same old relationship problems, mood swings and self-esteem issues? 

This book has a radical message: 
You don’t need self-improvement to enjoy your life. You don’t need to be better. You are ok just as you are. 

Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. 

Living a good life doesn’t need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

About The Author

Michael James is a life coach and personal development speaker who has helped thousands of people through his one-to-one sessions, groups, workshops and appearances at events that range from talks in prisons to the London Mind Body Spirit Festival. He is the co-founder of the Law of Attraction Centre, Europe's largest community of people interested in the Law of Attraction.

Reviews

Goodreads review by 8stitches 9lives

The self help market is particularly saturated at this time of year, when people sign up for new year's resolutions, and it can be difficult to know which to read and which to discard. What attracted me to Feel Better, No Matter What was the fact that it doesn't try to change you as a person. Instea......more

Goodreads review by Anthony

Any authentic coaching programme is going to challenge you and push your buttons where they need to be pushed, and Feel Better, No Matter What is no exception. If you're expecting just another 'positive thinking' book you will be disappointed. But for the more sophisticated spiritual seeker, there i......more

Goodreads review by Sarah

Excellent book. I'm a fan of Michael's work and it's great to have so many of his practices and insights condensed into one volume. Takeways include: mistakes people make when applying the Law of Attraction and visualisation methods. Ways to instantly feel good from wherever you are feeling. And new......more

Goodreads review by Randal

This was a miss for me. Never seemed to get going. A bit too "cutesy" and new age seeming. Maybe others will get more out of it, but I can't recommend it.......more

Goodreads review by Claire

This book is a breath of fresh air in the overcrowded self-help genre and a standout - Michael offers a genuinely new approach that revisits those classic self-help practices you may have heard before many times and then reinvents them, bringing them up to date in a really relatable and understandab......more

Quotes

'Michael’s methods for soothing the soul when in times of turmoil and torment are in my view unsurpassed' - Nikki Slade

'The only self-help book you'll ever need' – Christina Chong, actor

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