F the Shoulds. Do the Wants, Tricia Huffman
F the Shoulds. Do the Wants, Tricia Huffman
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F the Shoulds. Do the Wants
Get Clear on Who You Are, What You Want, and Why You Want It.

Author: Tricia Huffman

Narrator: Tricia Huffman

Unabridged: 8 hr 33 min

Format: Digital Audiobook Download

Publisher: Hay House LLC

Published: 05/10/2022

Includes: Bonus Material Bonus Material Included


Synopsis

Forget what you have been told about what you "should" do or be- and ask yourself what do you want?You have no idea how much the shoulds are running your life, holding you back, and making you question your worth on a daily basis. Tricia Huffman didn't-until she committed to eliminating all shoulds from her life. In F THE SHOULDS. DO THE WANTS, Tricia takes you on her journey of uncovering the deep-rooted implications of the word should and helps you gain the self-awareness that this simple, yet effective one word swap gave her.She shows how the word should consciously and unconsciously weighs on us in our daily language, thoughts, and beliefs and teaches how by shifting shoulds into wants, you will:* Recognize the "shoulds" that are at the root of your doubts, fears, resentment, and shame.* Call out the BS stories you create and believe about yourself.* Stop beating yourself up over the "should haves" and what already happened.* Build a direct line to your intuition and integrity.* Cut out your excuses and procrastination.* Embrace, heal, and own who you are fully each day.Stop shoulding all over yourself and learn how to listen to what it is that you truly want and feel ! By focusing on this one word, you will give yourself a direct line to what truly matters to you-and live your most present, aligned, and alive life.Tricia Huffman's message is simple but effective: replace the word "should" with the word "want" in your vocabulary and unlock a true connection to yourself on a daily basis.This audio product contains a PDF with supporting material, and the PDF is available to download.

About The Author

Tricia Huffman is a podcast host, speaker, coach and Manager of Integrity to Grammy Award Winning Artists. While living out her first dream as a touring sound engineer, she saw that everyone, including the people we think "have it all" often still don't feel fulfilled and fight doubts, worries, and compare themselves to others daily. With her personal background and knowledge in self-care, personal empowerment, and wellness, she first created her work as Your Joyologist to keep artists healthy, grounded and inspired in body and mind while on tour. She now spreads her mission urging you to claim your joy and own who you are daily via her empowering social media posts, real talk podcast, coaching work, product line, Own your Awesome daily inspiration App, and everything that she does.She is based in Los Angeles, where she is raising her strong willed, independent, creative daughters and F-ing the shoulds while claiming joy daily.Learn more about Tricia and her work at triciahuffman.com @_triciahuffman yourjoyologist.com @yourjoyologist and subscribe to her Claim it! Podcast.


Reviews

Goodreads review by ~issy~ on July 13, 2022

Did I enjoy reading it? Yes, it put the thing into words. Would I recomend it? Yes, if u feel like uv gotta be the girlboss gatekeep gaslight shelia when all u wanna be is a gremlin that works for the bog witch then i rec u read this Did it have a clear message and research to back it up? Yes, its all a......more

Goodreads review by Brooke on March 08, 2023

This book was WONDERFUL. It Does well to remind the reader the amount of control they have over their life and how important it is to listen to what you really want instead of the “shoulds” placed daily on us.......more

Goodreads review by Charlotte_loves_books on October 01, 2022

4 ⭐️ I kept coming back to this book over a month or so reading a chapter here and there. It has definitely had me questioning some of my ingrained shoulds and questioned what I actually want to do and it has left me feeling lighter. I think this book is less about f*ing the shoulds and more about e......more

Goodreads review by Karin on August 28, 2022

all i can say is that i LOVED this book!! i have the book version but also the audiobook. the fresh approach and way in which the book was written made it such an easy read....but one of those reads that stuck with you long after you finished each chapter. if you are needing a refresh or reset on li......more

Goodreads review by Meg1128 on June 30, 2023

I enjoyed this book! Like most self/help books it had a tendency to say the same thing over and over just with different words, but it also put into words so much of what I have been struggling with myself. Seeing that and acknowledging it has already made it easier to think about how I intend to re......more