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Empath
The Empath’s Guide to Overcoming Social Anxiety as an Empath and Highly Sensitive Person
Author: Daniel Patterson
Narrator: Ridge Cresswell
Unabridged: 3 hr 2 min
Format: Digital Audiobook Download
Publisher: The Heirs Publishing Company
Published: 01/10/2019
Categories: Nonfiction, Self-help, Emotions, Psychology, Personal Growth
Synopsis
Are you constantly being asked to grow thicker skin? Do you often feel crushed under the emotional baggage of other people?If you regularly experience a heightened sensitivity to the plight of others, then you need to pay attention. Here's the deal. You go out into large, crowded places, and you immediately begin to feel dizzy, sick, and exhausted after being around too many people. You simultaneously feel the joys and pains of people you have never met and often crave distance from the giant waterfall of emotions in a bid to recharge. If the above scenario applies to you, then you just might be an empath.Not to worry however, because contained in this insightful and actionable audiobook is everything about:What it means to be an empath.How to block out unwanted thoughts and emotions.How to thrive as an empath.So, if you want to improve your emotional health, overcome crippling social anxiety, and live a healthier and happier lifestyle, simply order a copy today to get started!
