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Eat Right, Balance Hormones
Simple strategies and delicious food for healthy hormones
Author: Pippa Campbell
Narrator: Pippa Campbell
Unabridged: 8 hr 2 min
Format: Digital Audiobook Download
Publisher: Dreamscape Media
Published: 10/28/2025
Categories: Nonfiction, Health & Fitness, Nutrition, Menopause
Synopsis
Are you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one–stop hormone balance bible from functional nutritionist Pippa Campbell.
Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones she offers a personalized plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance.
Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone–friendly recipes, this is the book that no midlife woman can be without!
Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones she offers a personalized plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance.
Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone–friendly recipes, this is the book that no midlife woman can be without!