Eat Plants Feel Whole

I received an advance reader copy of this book to read in exchange for an honest review via netgalley and the publishers. Eat Plants Feel Whole is a fantastic guide with a wealth of information about eating a healthier plant based diet. This book gives information on diet, health benefits, the scienc......more

Growing up I was exposed to veganism, my mother has been one as long as I've known her. She has always looked fabulous for her age, much younger than my friends parents. I never made the connection between her diet and her great health or appearance. Even though I was exposed to this type of lifestyl......more

This book is heavy on nutritional information seems like a biology text book i had on university, and gets heavy to read I love greens and vegetable, a lot and i believe strongly that these are choices that impact one’s health. It would be a good book to have as a resource on macronutrients, micronu......more

This book was extremely helpful. Eat Plants, Feel Whole by Dr. George Guthrie is a great way to learn and adapt your health to more plant based foods. It's amazing what plant based foods can do that impacts your health. He goes on to explain and tell about diets, foods, and etc. that will help educa......more

This book contains a lot of wonderful information regarding how eating plants can greatly improve your health and ultimately change your life. I am vegan already but this is a great reminder that eating more whole foods is definitely better for my health.......more