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Do Less
A Revolutionary Approach to Time and Energy Management for Ambitious Women
Author: Kate Northrup
Narrator: Kate Northrup
Unabridged: 5 hr 40 min
Format: Digital Audiobook Download
Publisher: Hay House LLC
Published: 04/02/2019
Categories: Nonfiction, Self-help, Personal Growth, Self-management, Time Management
Includes:
Bonus Material
Synopsis
A practical and spiritual guide for working moms to learn how to have more by doing less.
This is an audiobook for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audiobook embraces the notion that through doing less women can have--and be--more.
The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audiobook will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.
Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audiobook gives the reader bite-sized steps to try incorporating over 2 weeks! This audio product contains a PDF with supporting material, and the PDF is available to download.
This is an audiobook for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in," time management, and leaning in, as so many books geared at ambitious women do, this audiobook embraces the notion that through doing less women can have--and be--more.
The addiction to busyness and the obsession with always trying to do more leads women, especially working mothers, to feel like they're always failing their families, their careers, their spouses, and themselves. This audiobook will give women the permission and tools to change the way they approach their lives and allow them to embrace living in tune with the cyclical nature of the feminine, cutting out the extraneous busyness from their lives so they have more satisfaction and joy, and letting themselves be more often instead of doing all the time.
Do Less offers the reader a series of 14 experiments to try to see what would happen if she did less in one specific way. So, rather than approaching doing less as an entire life overhaul (which is overwhelming in and of itself), this audiobook gives the reader bite-sized steps to try incorporating over 2 weeks! This audio product contains a PDF with supporting material, and the PDF is available to download.
