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Deep Relaxation Meditation
Author: Sandra Stoodley
Narrator: Sandra Stoodley
Unabridged: 11 min
Format: Digital Audiobook Download
Publisher: Lightspeed Visual Technologies
Published: 12/19/2020
Categories: Nonfiction, Health & Fitness, Medical, Neuroscience
Synopsis
Deep Relaxation for busy minds. This meditation is easily learned with incredible benefits. Just 8 minutes to rest, restore and recharge your energy. Use this deep relaxation technique, eyes open or closed, to improve mental focus.