Cut the Crap and Feel Amazing, Ailsa Frank
Cut the Crap and Feel Amazing, Ailsa Frank
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Cut the Crap and Feel Amazing

Author: Ailsa Frank

Narrator: Ailsa Frank

Unabridged: 6 hr 25 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 07/04/2017

Synopsis

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don't know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this audiobook will help you to cut out the negative habits in your life and make improvements where they are needed - work, relationships, health, finance, finding love and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don't need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

About The Author

Ailsa Frank is a self-help author, motivational coach and leading hypnotherapist with a compassionate yet no-nonsense approach. Through workshops, one-to-one therapy and her range of audio downloads, Ailsa has already helped thousands of people improve their lives. www.ailsafrank.com

Reviews

Goodreads review by Jan on June 02, 2020

I love this book it is uplifting and incredibly amazing! It saved me and I use the techniques often. Just doing simple little things really help you in life......more

Goodreads review by Luckymoon on March 31, 2023

If you are at the beginning of the path of positive thinking, this book can be a good start of this type of attitude, so that first of all, you will get rid of your negative thoughts and mental ruminations. But if, like me, you have been reading in this field for years and you are working on yoursel......more

Goodreads review by Milica on March 19, 2025

Fantastic book. It made me realize how many nonsenses I've kept inside my mind and soul, which never apply to my life. I recommend this book to everyone who are battling something they can't talk about, it's going to make you rethink some beliefs and choices.......more

Goodreads review by Caro on January 13, 2025

Some of those are really good insights......more

Goodreads review by Dane on June 05, 2015

Disclaimer: While I aim to be unbiased, I received a copy of this for free to review. I have mixed feelings about this book. The concept behind it is noble, and I must admit that I’ve found myself attempting techniques from this book much more often than I have from other self-help books, but I have......more

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