Close Your Eyes, Lose Weight
Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Love Your Body with the Groundbreaking Power of Hypnosis

I’ll admit that I delayed reading this book because I didn’t believe in hypnosis. But I really wanted to help Grace Smith as a fellow Smith because there are so few of us that we have to stick together LOL. This is a slow read but I must say that I was impressed with the content. It is so Positive!......more

A much more body positive book than I thought it would be, very refreshing. Struggled a bit with the formatting on this book. Thank you NetGalley for my complimentary copy in return for my honest review.......more

The "cancel, cancel" trick to change your thinking/focus is fantastic. I use it all the time when I realize I am in a pattern of negative thinking or spinning terrible what-ifs in my head. Not sure if the hypnosis works or not. I've been trying it for a couple months and haven't seen any change in w......more

Anyone familiar with Simon Sinek's 'Golden Circle' video will understand me when I say: Grace is on a mission to empower people by making hypnosis mainstream (Why) She wrote a book to help people gain a deeper understanding of their relationship with food (How) And through this deeper connection, peopl......more

If you happen to struggle with food, your weight or body image in general, "Close Your Eyes, Lose Weight" could be an answer to your prayers. In this inspiring book, Grace provides a safe container in which to explore the connection between our emotional beliefs and our relationship with our bodies.......more