Chronic Fatigue Syndrome: Your Route to Recovery
Solutions to Lift the Fog and Light the Way

Some sensible suggestions, most of which I’ve tried. The usual stuff. No recovery yet - 13 years and counting! The recipes are dreadful. Very few vegetarian or vegan. Also, who is well enough to make them? Pfft.......more

I found this to be a really interesting read - there's a lot of information but the book is designed in a way that reminds you to pause along the way if the brain fog is strong! The disappointment comes in realising that the "route to recovery" will be out of the reach of most normal people. She rec......more

The first part of this book was very interesting and I did learn somethings I didn't know even after having CFS for 30+ years. There has been some research on symptoms on the things that I know happen to me and some that I have thought relevant for a while but GP's have dismissed. So thank you Laure......more

A good and comprehensive overview of the impacts of ME/CFS on the various systems of the body and how they interact paired with numerous approaches to support your body’s needs and improved wellbeing. The writing is easy to understand and divided into small sections to be more accessible to those wi......more

I just finished reading this book and wanted to say thank you to the author. I’ve been suffering from CFS for about 15 years on and off and really struggled. The books I’ve read on it in the past weren’t really that helpful and I found this one to be so thorough in exploring all the different factor......more