Chakras, Anodea Judith, PhD
Chakras, Anodea Judith, PhD
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Chakras
A Beginner's Guide to Healing with Your Body's Energy Centers

Author: Anodea Judith, PhD

Narrator: Anodea Judith, PhD

Unabridged: 1 hr 13 min

Format: Digital Audiobook Download

Published: 09/01/2010


Synopsis

Unlock the Power of Your Chakras for Health and Well-Being
Whatever your goals may be, the subtle energy centers known as the chakras offer a gateway to personal transformation. On Chakras, we join renowned teacher Anodea Judith for an experiential journey through this powerful system that profoundly influences our physical, mental, and spiritual well-being.

Our adventure includes a 38-minute guided meditation that teaches the purpose of our seven primary chakras as well as how to sense, diagnose, and balance each one for better health and well-being. In one immersive session, Chakras offers us expert guidance to begin using this energetic system to restore wholeness and unleash our highest potential.

Previously released as The Beginner's Guide to the Chakras.

About Anodea Judith, PhD

Anodea Judith is the founder and director of Sacred Centers and a groundbreaking thinker, writer, and spiritual teacher. She holds master's and doctoral degrees in psychology and human health, with lifelong studies of alternative medicine, yoga, mythology, and mystic spirituality. She is considered the country's foremost expert on the interpretation of the Chakra system for the Western lifestyle.


Reviews

Goodreads review by Lynn on July 05, 2009

Whether the chakras are actually real or not, the philosophy behind it all provides an interesting conceptual model for the "energies" of life and how they are balanced and expressed. Not only will you figure out your own chakra system, but the book will give you a whole new (and very enlightening p......more

Goodreads review by Shonna on July 14, 2016

If I were to recommend one book on the chakras, this would be it. Inspiring, educational, easy to understand. I'm reading it a 2nd time now, slowly. I'd say this book is what lead me to embark on my chakra project in the first place. I especially love how Anodea teaches how the chakras function in o......more

Goodreads review by Dmw on March 23, 2014

Absolutely love this book! Reading this book will change your life. It has answered so many questions that plagued me for years. The author does such an exceptional job of explaining the chakras and their relevance to life, love, spirituality and growth. The last few chapters she links the creation......more

Goodreads review by Tina on July 24, 2021

Good introduction to the chakras for beginners. However if you've been working with the chakras for 7 years like I have as a Reiki practitioner, you will benefit from a more advanced book.......more

Goodreads review by Michael on August 28, 2017

My wife recently completed a teacher training in Kripalu Yoga and was sharing some of the teaching materials with me. I couldn't help but notice some of the overlaps with the somatic psychotherapy that I was training in at the time. I recently reviewed a book on Tantric Yoga, that I found rather dis......more