Calm Girl, Rebecca Rissman
Calm Girl, Rebecca Rissman
List: $5.99 | Sale: $4.20
Club: $2.99

Calm Girl
Yoga for Stress Relief

Author: Rebecca Rissman

Narrator: Various Narrators

Unabridged: 57 min

Format: Digital Audiobook Download

Publisher: Capstone Press

Published: 08/10/2017

Synopsis

Having a hard time finding your inner "Calm Girl?" Set the stress aside with relaxing yoga stretches and holds. In no time you'll find a soothing escape to relax, stay calm, and get in shape all at once.

Reviews

Goodreads review by Julia on March 29, 2019

I liked performing the exercises in this book. They also suggested ways to modify the various poses to make it a bit easier. The visuals were amazing, but some of the poses were challenging even after being modified,......more

Goodreads review by Elizabeth on June 13, 2023

The book is stress relief for girls it's a big help......more

Goodreads review by Mary on August 18, 2015

Title-Calm Girl: yoga for Stress Relief Author-Rebecca Rissman Series-Yoga for You Publisher-Capstone Press ISBN-9781491421215 Copyright date-2015 Price-$25.49 Hardback Pages-64 Type of Book –Nonfiction Grade Range 3, 4, 5, 6, Use- Recreation Type Size-,Small Format –Chapter Illustration Type- Photographs Illust......more

Add to Cart
Add to Wish List