
List: $24.99
| Sale: $17.50
Club: $12.49
Burnout Breakthrough
Reclaim Your Energy, Master Stress, and Build a Sustainable Life of Wellness
Author: Claire Donnelly
Narrator: Ethan Maxwell
Unabridged: 1 hr 38 min
Format: Digital Audiobook Download
Publisher: Dr Vivian Holloway
Published: 05/23/2025
Categories: Nonfiction, Self-help, Self-management, Stress Management, Personal Growth, Health & Fitness
Synopsis
Exhausted, cynical, and overwhelmed? Burnout is eroding well-being worldwide, but you can break free.Burnout Breakthrough by Dr. Vivian Holloway is your comprehensive, science-backed roadmap to reclaiming your energy and building sustainable wellness. Understand the hidden physical, emotional, and professional costs of chronic stress and depletion. Dr. Holloway provides clear, actionable strategies to:Shift your mindset for lasting resilienceOverhaul crucial lifestyle habits (nutrition, sleep, exercise, digital detox)Set firm professional boundariesIntegrate holistic wellness practicesStop surviving and start thriving. Perfect for professionals, caregivers, high-achievers, and anyone feeling depleted by modern demands.Begin your breakthrough—buy Burnout Breakthrough today!