Build Self-Confidence While You Sleep

Name: Build Self-Confidence While You Sleep
Brand: Penguin Random House
Availability: InStock
Author: Nicky Sutton
ISBN: 9781837825813

Author: Nicky Sutton

Narrator: Nicky Sutton

Unabridged: 1 hr 18 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 06/03/2025

Categories: Nonfiction, Self-help, Personal Growth

Synopsis

Build your self-confidence while you sleep with these carefully tailored sleep affirmations. Your subconscious mind is always listening, even during sleep. Allow your confidence to thrive as your subconscious mind adopts positive beliefs about yourself and your reality. In this 78-minute meditation you’ll be relaxed down for sleep and then the confidence-building sleep affirmations will begin.

About The Author

Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions with millions of listeners worldwide. She is dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. Through her book Consciousness Rising, audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com

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