Breathing Love, Jennie Lee
Breathing Love, Jennie Lee
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Breathing Love
Meditation in Action

Author: Jennie Lee

Narrator: Jennie Lee

Unabridged: 5 hr 41 min

Format: Digital Audiobook Download

Published: 01/01/2019


Synopsis

Offering hope to a world in turmoil, Breathing Love is a spiritual guide to living love as an embodied meditation practice. Uniting us in a universally understandable goal, Jennie Lee builds immediate bridges of peace by changing how we look at love; from something to be acquired and preserved, to something to be realized and breathed.Active conscious loving is the basis of the meditation practices offered in Breathing Love, providing you with inner solace and a deep sense of purpose. Whether in a relationship or not, in the prime of life or nearing death, you'll be encouraged to move beyond the pain, pride, and fear that keep you from love.Part One offers compassionate wisdom for expanding the experience of love within yourself and asks you to contemplate what might be keeping you from full capacity loving. It also explores the difference between your usual yet limited sense of self, and your unified greater Self, experienced through compassionate action and divine kindness. Part Two asks you to consider that your truest life purpose lies in offering a more expansive, less personal love into every relationship and circumstance of daily life. It also addresses periods of self-evaluation, such as during major life transitions and near the end of life, and how you can embrace these with peaceful resolve, and leave a legacy of pure love behind.Through intimate personal stories from Jennie's own life, you'll feel deeply assured that this call to love in action is possible no matter what life presents. Using the meditative practices given in each chapter is easy, whether you're a seasoned practitioner or new to meditation. Each of these creates greater spiritual intimacy within yourself and more authentic connection with others. By making life a meditation of breathing love, not only will you find yourself, but you will find all the love you ever desired.Key Themes include:How to live fearlessly in the consciousness of loveHow to develop receptivity to divine love through meditationHow to know and live from one's most loving selfHow to practice love in daily lifeHow to integrate spirituality and physical life through conscious lovingHow to overcome the ego and access the soul for greater peaceHow to love beyond one's current limitationsHow to have a deeper relationship with the Source of all loveHow to spiritualize relationships through more unconditioned loveHow to experience non-personal love for all beingsHow to find ultimate purpose in living a love directed life
Praise:"In Breathing Love, Jennie paints the picture of life beyond fear and anxiety and gives us the practical skills to make it happen. We are standing on the precipice of this new reality, and she shows us the way. This book will help each one of us fulfill our ultimate purpose and live in what can only be called a heaven on earth."―Cherie Healey, Possibilitarian"In this beautiful treatise, Jennie Lee gives practical ways to embody Love Itself; a true path to connection with our inherent Divinity."―Tosha Silver, author of Change Me Prayers: The Hidden Power of Spiritual Surrender"Breathing Love is a powerful call to awaken a higher level of love in our hearts & to serve love selflessly for the sustainability of all humankind. Jennie Lee compassionately guides readers through the inner obstacles of fear, anger, ego, and a limited sense of self to find the pure love waiting within."―Gerald G. Jampolsky, MD, co-author of Aging with Attitude"Dear Meditators, Jennie Lee is here to help you cultivate even the most quotidian moments as spiritual practice."―Elena Brower, author of Art of Attention

About Jennie Lee

Jennie Lee (Hawaii) is a certified yoga therapist who has spent two decades coaching people in the healing tradition of classical yoga meditation. Using the practices she writes about in Breathing Love, Jennie helps people overcome grief, depression, anxiety, and stress as well as create lives filled with greater joy. Author of the award winning book True Yoga, Jennie's writing has also been featured on dozens of wellness blogs and in magazines including the Huffington Post, Mind Body Green, Yoga Digest, and Yogi Times. She counsels via phone or Skype internationally and from her home studio on the island of O’ahu. Visit her online at www.JennieLeeYogaTherapy.com.


Reviews

Goodreads review by Eileen on July 02, 2018

Using her background as a certified yoga therapist and her belief that “active conscious loving is the basis of the meditation practices,” Ms. Lee has written Breathing Love in order to help people overcome grief, depression, anxiety and stress. Each chapter has a discussion of the chapter topic, a p......more

Goodreads review by Emily on January 28, 2018

Breathing Love is like a spiritual journey, where Jennie Lee guides the reader through a personal inquiry into love and meditation. Through her deep insight stemming from a rich background in ancient wisdom and daily practice, she transforms the pages of the book into both a spiritual teacher and a......more

Goodreads review by Eve on February 09, 2018

This is a lovingly written book about choosing love. Ms. Lee passionately writes about loves inspiration and how it opens you up and strengthens your inner landscape to allow for a full experience of your true nature. Sat nam, I am my truth. Each chapter is headed by inspirational and unique quotes......more

Goodreads review by Stephanie on February 04, 2018

Wise, Real, Inspiring. Jennie Lee weaves personal stories with wise insights from her own meditation practice to lead you on your way to beginning a meditation practice or deepening your ongoing meditation practice. Full of tips and ways to make living from a place of love easy for anyone interested......more

Goodreads review by Rozl on September 21, 2019

Breathing Love is an extraordinary book that has transformed my daily meditation practice. Not only does Jennie Lee write with compassion and honesty, but her advice is also clear and easy to implement into everyday life. She truly breaks down every aspect of meditation and beautifully communicates......more