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Boys Don't Cry
Why I hid my depression and why men need to talk about their mental health
Author: Tim Grayburn
Narrator: Luke Thompson
Unabridged: 4 hr 34 min
Format: Digital Audiobook Download
Publisher: Hodder & Stoughton
Published: 05/04/2017
Categories: Nonfiction, Psychology, Mental Health, Self-help, Mood Disorders, Depression
Synopsis
Suicide is the single biggest killer of men aged 20-45 in the UK. Depression and undiagnosed mental illness are huge contributors to these deaths as they're often more difficult to diagnose in men. And those men don't tend to talk about the typical symptoms or visit their doctor.
Meet Tim.
For nearly a decade he kept his depression secret, it made him feel so weak and shameful he thought it would destroy his whole life if anyone found out.
And Tim is not alone.
After finally opening up he realised that mental illness was affecting many men around the globe - and he knew that wasn't ok.
A brutally honest, wickedly warming and heart-breaking tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the world by no longer being silent.
This is Tim's story, but it could be yours too.
(P)2017 Hodder & Stoughton
Meet Tim.
For nearly a decade he kept his depression secret, it made him feel so weak and shameful he thought it would destroy his whole life if anyone found out.
And Tim is not alone.
After finally opening up he realised that mental illness was affecting many men around the globe - and he knew that wasn't ok.
A brutally honest, wickedly warming and heart-breaking tale about what it really takes to be a 'real man', written by one who decided that he wanted to change the world by no longer being silent.
This is Tim's story, but it could be yours too.
(P)2017 Hodder & Stoughton
