Black Girl in Love with Herself, Trey Anthony
Black Girl in Love with Herself, Trey Anthony
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Black Girl in Love (with Herself)
A Guide to Self-Love, Healing, and Creating the Life You Truly Deserve

Author: Trey Anthony

Narrator: Trey Anthony

Unabridged: 6 hr 59 min

Format: Digital Audiobook Download

Publisher: Hay House LLC

Published: 01/05/2021

Includes: Bonus Material Bonus Material Included

Synopsis

Therapy is not just for white women-no matter what your momma told you!After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist.On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: Set clear and healthy boundaries-even with the people who raised you Quit being the family ATM Sort out who is a real friend, and who is just there for parties and gossip Confront microaggressions at work without missing a beat Forget who black women are "supposed" to beAnd fall in love with yourself!This audio product contains a PDF with supporting material, and the PDF is available to download.

About The Author

Trey Anthony is an inspirational speaker, visionary coach, writer, actor, and producer, best known for her award-winning play and television series Da Kink in My Hair and her "A Black Girl in Love" live self-empowerment workshops in Toronto and Atlanta.

Reviews

Goodreads review by Nyasha Tarlia on December 01, 2023

I really am enjoying “Black girl in love with herself”, it’s different to the self help books I’ve read previously. I read a chapter a day, first thing in the morning. I love the notion of a different song to listen to every chapter, it’s really creative, and then the questions to answer at the end.......more

Goodreads review by Tiyahna on February 15, 2022

This book was incredibly healing. I took Black Girl in Love (with Herself) with me on a recent self-care trip to Thailand and could not put it down. This book made me feel so seen and safe. Trey Anthony is a Black queer author, playwright, life coach, and new mom. Her most recent book, written f......more

Goodreads review by Tamara on June 20, 2021

This book did take me quite of bit of time to read. I decided to read this book because I am currently going through a "turning point" in my life and I thought this book might help and give me some goo insight. I was right. Reading this book was like getting advise from an older sister or an auntie.......more

Goodreads review by Malika on January 31, 2023

I would recommend this book to any black woman to focus on themselves and develop a self-care/ self-love routine. this book hits differently because it is written by a black woman and it is relatable even though the author is Jamaican and I'm black American it resonates because we have similar exper......more

Goodreads review by Niani on August 07, 2021

Great book! This book will definitely allow you to reflect on your life and examine where you are dropping the ball, and work on it in a gentle, self-loving, and forgiving manner. Short and sweet.......more

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