Big Goals, Caroline Adams Miller
Big Goals, Caroline Adams Miller
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Big Goals
The Science of Setting Them, Achieving Them, and Creating Your Best Life

Author: Caroline Adams Miller

Narrator: Teri Schnaubelt

Unabridged: 7 hr 4 min

Format: Digital Audiobook Download

Publisher: Ascent Audio

Published: 12/24/2024

Includes: Bonus Material Bonus Material Included


Synopsis

Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Listeners of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey.

The insight in this book is powered by fifteen years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, listeners will learn about the newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectives; Miller's novel BRIDGE methodology, which addresses the "how" between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs); and Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well.

No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

Reviews

Goodreads review by Jung on January 22, 2025

In "Big Goals", Caroline Adams Miller explores the science of goal-setting, emphasizing the importance of meaningful, actionable, and science-backed strategies. Inspired by her studies in positive psychology and Goal-Setting Theory (GST), she introduces the BRIDGE methodology—Brainstorming, Relation......more

Goodreads review by Synthia on January 22, 2025

Big Goals (2025) looks at the science behind setting and achieving goals that truly matter, offering practical strategies backed by psychological research. Whether you’re chasing a personal dream or striving for success in your career, it helps you turn aspirations into reality by aligning purpose w......more

Goodreads review by Joe on January 26, 2025

If you want to make this year your best year, this book is a must read. As an executive coach, I work every day with leaders pursuing goals to elevate their impact. And I’ve learned that how you start can make all the difference. Caroline Adams Miller explains how you can get an edge by bringing scie......more

Goodreads review by Tamara on January 12, 2025

Big Goals is an inspiring and practical guide for anyone seeking to achieve ambitious goals while living a meaningful life. Drawing on her deep expertise in positive psychology, Miller masterfully combines research-backed insights with real-world applications to help us set and pursue big goals. Grou......more

Goodreads review by Donna-Maria on January 22, 2025

A really good self improvement book with tested science backed studies to support the content. Not too weighty a read but more substantial than most self help books.There is a sprinkling of additional ideas that I have heard before or elsewhere but the main bridge theory is new and the fact that it......more