
Beyond Your Bubble
How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work
Author: Tania Israel
Series: APA Life Tools
Narrator: Tania Israel
Unabridged: 5 hr 22 min
Format: Digital Audiobook Download
Publisher: Highbridge Audio
Published: 06/20/2023
Categories: Nonfiction, Psychology, Applied Psychology
Synopsis
Political polarization is at an all-time high, and the consequences for our personal relationships are significant. Many people have friends and family members with whom they feel they can no longer communicate because of their extreme political views. In this book, psychologist Tania Israel presents her program for helping people have meaningful, constructive conversations with those they disagree with politically.
Chapters show listeners how to develop and use the scientifically-proven skills that are the foundation of constructive conversation, including strategies for effective listening, managing emotions, and understanding someone else's perspective, as well as finding common ground, avoiding self-righteousness, and telling your own story. Throughout, conversation prompts, practical exercises, case examples, and self-quizzes help listeners visualize and practice starting, sustaining, and ending challenging conversations.

