
Awareness Meditation
Author: Arjuna Ardagh
Narrator: Arjuna Ardagh
Unabridged: 7 min
Format: Digital Audiobook Download
Publisher: Macmillan Audio
Published: 02/10/2011
Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation
Synopsis
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Arjuna Ardagh's 6-CD audio course Let Yourself Go.