Ask Dr. Nandi, Partha Nandi, M.D.
Ask Dr. Nandi, Partha Nandi, M.D.
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Ask Dr. Nandi
5 Steps to Becoming Your Own #HealthHero for Longevity, Well-Being, and a Joyful Life

Author: Partha Nandi, M.D.

Narrator: Nathan Osgood

Unabridged: 7 hr 52 min

Format: Digital Audiobook Download

Published: 09/12/2017


Synopsis

Being a health hero means being an advocate for yourself and your family-in sickness and in health. It's about building the confidence to gain knowledge and to use that knowledge to make tough decisions. In Ask Dr. Nandi, Dr. Nandi gives listeners the necessary tools to become empowered and to take ownership of their own health choices. Whether addressing bullying, prostate cancer, community and purpose, or fitness and nutrition, Dr. Nandi tackles the tough questions, stimulates conversations, creates new awareness of options and resources, and guides readers to confidently make the choices that are best for them.

Reviews

Goodreads review by Markie on April 07, 2023

Overall, wonderful book about internal and external health. Dr. Nandi seeks to help his patients by promoting whole body and mind preventive health. For example, he asked to find and state our purpose- a profound introspective practice. Studies in the book state we live longer when we have a defined......more

Goodreads review by Scott on August 11, 2017

This man is a true hero in the Metro Detroit area. His face is seen daily on TV shows and the news. Being able to be one of the first to read the book, I was very excited. Though I just began, it is a good read for those who like books on health. I would not doubt to see this on the best sellers lis......more

Goodreads review by Courtney on September 06, 2017

I had the honor of reading this book in advance. I can't say enough about how great this book is! Dr. Nandi's message is simple--get healthy, you have the power, own it. He weaves in stories about his own life and childhood struggle with a life-threatening illness. He backs up a ton of info with res......more

Goodreads review by Louis on October 22, 2017

I had never heard of the author before reading this book, although he is apparently well known to millions of people. The book looked interesting, so I decided to read it. I was greatly impressed with the Nandi's knowledge and ended up highlighting this book from start to finish. I use many of his s......more

Goodreads review by Frances on January 13, 2018

At first my friend who reads all things health-related was not impressed with this book. He’s not one to give up though and said the farther he got into it, the more value he saw. When he finished, he said it was definitely worth the read because Dr. Nandi has some great ideas.......more