Anger and Stress Management Gods Way..., Wayne A. Mack
Anger and Stress Management Gods Way..., Wayne A. Mack
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Anger and Stress Management God's Way

Author: Wayne A. Mack

Narrator: Tom Parks

Unabridged: 4 hr 48 min

Format: Digital Audiobook Download

Published: 05/23/2023


Synopsis

Anger and stress affect each of us every day—even if we aren't feeling them ourselves, we come into contact with people who are. But their commonplace nature shouldn't cause us to shrug them away. Anger and stress are both destroyers, and they must be controlled before they bring devastating harm.

Mack exhorts us: "You don't have to be overcome and destroyed by ungodly anger or stress. By God's grace, you can be an overcomer."

Of all the resources available to us, the Bible contains the most trustworthy and helpful guidance on how to handle ungodly anger and stress. Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change.

About Wayne A. Mack

Wayne A. Mack's biblical counseling career has spanned over fifty years. In that time, he has served as a pastor, teacher, professor, writer, global speaker, trainer, and most of all, counselor. Dr. Mack is a graduate of Wheaton College, Philadelphia Seminary, and Westminster Theological Seminary, in addition to having done extensive graduate studies at La Salle University, Eastern Baptist Seminary, Wheaton Graduate School, and Trinity Evangelical Seminary. He was chairman of the graduate and undergraduate counseling programs at The Master's University and Seminary in Los Angeles, California. He serves as an elder at Lynnwood Baptist Church in Pretoria, South Africa, and is the director of ACBC Africa. His devotion to the Lord through his lifelong ministry is evident to anyone who has had the privilege to sit under his instruction.


Reviews

Goodreads review by Ryan

Thoroughly biblical and extremely practical, this is a very helpful resource in dealing with the everyday problems that everyone struggles with to one degree or another. One of the most helpful discussions are Mack’s thoughts on our “rights” and how seeking to claim them makes our lives more difficu......more

Helpful overview of anger with some very practical steps to take to overcome anger and look more like Jesus. This book contains the best description/discussion on “rights” and how anger results when our “rights” are violated. The discussion on stress is also very practical and useful.......more

A good little book on stress and anxiety. Nothing bad, but nothing stood out as overly incredible about the book.......more

Goodreads review by Becky

Having been through a very stressful period, I found myself becoming increasingly short-tempered and allowing worry to overcome me, so I picked up this book, and would recommend it to anyone and everyone, regardless of whether anger and stress is a particular concern. Mack not only highlights the sev......more