African American Herbalism, Lucretia VanDyke
African American Herbalism, Lucretia VanDyke
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African American Herbalism
A Practical Guide to Healing Plants and Folk Traditions

Author: Lucretia VanDyke

Narrator: Sanya Simmons

Unabridged: 5 hr 4 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 05/09/2023


Synopsis

Discover the roots of modern-day herbal remedies, plant medicine, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history.

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today.

After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism, including:

● Rituals for sacred bathing and skin care

● Herbal tinctures, potions, and medicine

● Recipes for healing meals and soul food

You'll also find a comprehensive herbal guide to the most commonly used herbs—such as aloe, lavender, sage, sassafras, and more. African American Herbalism is the perfect guide for anyone wanting to explore the medicinal and healing properties of herbs.

About Lucretia VanDyke

With a journey that began when she was just a little girl mixing herbs, clays, and muds on her grandparents' farm, Lucretia VanDyke has had a lifelong connection to plants. She's been in the wellness industry for over twenty years, working as a holistic esthetician and educator. Lucretia has worked and trained with many internationally known spa and skin care companies.

Her quest for knowledge and interest in the traditional approach to wellness has led her to training extensively in Southeast Asia, Thailand, and Bali. Lucretia focuses on integrating indigenous healing rituals, plant spirit medicine, holistic approaches to food/herbal medicine, ancestor reverence, and meditation into your modern daily practice.


Reviews

Goodreads review by Rosalee

An important book for every herbalist to read. I love how Lucretia tied important elements together like ancestral herbalism and modern day herbalists. Her recipes are fantastic and there's lots to love in this book! I was grateful to receive an advanced copy in order to interview Lucretia on my pod......more

Goodreads review by Giana

This book does an incredible job explaining herbalism focusing on the roots of the practices, influential Black ancestors who brought the uses over to the new world, and how they integrated their use within the enslaved community. It’s a great representation of bridging history and modern herbal med......more

Quick relatable read, love the time spent on discussing being Black in America and connection to Indigenous African practices. Very healing for folks who feel the void and grief of diaspora. Recipes and interviews were lovely addition. Great beginner book for Black Herbalists.......more

Goodreads review by Nicole

I’m new to herbalism but my ancestors are not. And apparently they’ve been waiting on me for a long time. Lucretia’s book is simply wonderful! Like a calling home if you will. As I read the book, I heard my momma’s stories of her mother, gathering and mixing, applying medicine and praying. I immedia......more

Goodreads review by Maya

Recommended read. What I really appreciated about this book was the "reclamation and remembering" and honoring of the Ancestrors elements, as well as energetic healing aspects of plant medicine. For those who have learned plant medicine and food ways at the apron strings of their grandparents, like......more