Activate & Align Your Chakras While You Sleep

Name: Activate & Align Your Chakras While You Sleep
Brand: Penguin Random House
Availability: InStock
Author: Nicky Sutton
ISBN: 9781837825158

Author: Nicky Sutton

Narrator: Nicky Sutton

Unabridged: 1 hr 18 min

Format: Digital Audiobook Download

Publisher: Hay House UK

Published: 02/25/2025

Categories: Nonfiction, Body, Mind, & Spirit, Mindfulness & Meditation

Synopsis

This one hour, 20 minute meditation will activate your chakras while you sleep. First you’ll be guided to relax and power down for sleep. Then sleep affirmations will aid you in cleansing, aligning, activating, and balancing your chakras. The affirmations are divided into seven parts, with each part designed to specifically address one of your seven main energy centers. Your subconscious mind is always listening, even during sleep, and if you program it to heal your chakras, it sets about doing so.

About The Author

Nicky Sutton is a leading creator of sleep meditation and sleep hypnosis sessions with millions of listeners worldwide. She is dedicated to helping people find deep rest, emotional healing, and personal transformation through the power of the subconscious mind. Through her book Consciousness Rising, audio creations, and online presence, Nicky offers a sanctuary for those seeking not just sleep, but also spiritual connection, emotional balance, and self-discovery—all while drifting off peacefully. www.nickysutton.com

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