Ace The Half, Beverly Asante Puschmann
Ace The Half, Beverly Asante Puschmann
List: $15.99 | Sale: $11.20
Club: $7.99

Ace The Half
Run Your Best Half Marathon, Get In Shape, And Finally Tick Finish The Race Off Your Bucket List

Author: Beverly Asante Puschmann

Narrator: Colleen Sproul

Unabridged: 3 hr 51 min

Format: Digital Audiobook Download

Published: 11/17/2022


Synopsis

This insightful training strategy writing is full of running advice for novices and recreational athletes. Here to help in your planning and preparation is a guide through your half marathon journey - whether that's to check it off your bucket list or to get fit.

Ace The Half is an engaging book by running coach Beverly Asante Puschmann, who is a certified distance-running coach, a certified nutrition coach, and who is a half marathon runner herself. She's sprinkled in relatable stories about her own life to keep you laughing and entertained while she provides you with all the information you'll need. This is running writing for beginners and consistent athletes.

Not only does this book motivate you to keep running, but there are also checklists, running tips about preparation, advice about choosing the best equipment and tools to use, and food intake (aka fueling) suggestions. Beverly even covers recovery after the fact, so you can use this book to prepare for multiple half marathons.

In Ace The Half, you'll learn about:

- Beverly's life as a runner

- Finding your training plan

- Mindset methods to keep you motivated

- How to fuel and hydrate for training, racing, and recovery

- How to make your final preparations for the all-important race day

This running book for novice half marathoners is full of tips about running challenges, running advice about nutrition, and so much more!

When will you run your first or next half marathon?

Reviews

Goodreads review by Kassandra on January 23, 2023

Super helpful advice for a first time half marathon runner! It checked off all the questions I have been looking up on google for months and is so nice to have the checklists written out in front of you for race planning. Would recommend for first time runners to help you establish everything you ne......more

Goodreads review by albert ocampo on May 24, 2023

Just ran my first half and with the help of this book, I easily crushed my goal time! For someone that basically went from couch to 13.1, I was ecstatic. The fueling and prep and race day strategies were particularly helpful especially since I came down with bronchitis 14 days before the race—was onl......more

Goodreads review by Rawan on December 26, 2022

A structured, easy and insightful read for first time runners or those who want to get back into it. The author provides relatable information and tips and takes you from nervous to excited to hit the ground running! A book that fulfills its objective, that I can see myself coming back to.......more

Goodreads review by Franziska on May 29, 2022

Nice balance between "easy to read"/entertaining and interesting facts / things to remember when you want to get back to running (my case) or want to start running. This book makes it easy to put your running shoes back on: the author herself went from being a "couch potato" to a strong and ambitous......more

Goodreads review by Ana Sofia on May 21, 2023

A great and easy read for novice runners with lots of great tips on how to become your best runner self.......more