A Still and Quiet Mind
Twelve Strategies for Changing Unwanted Thoughts

Racing and anxious thoughts. Intrusive and irrational thoughts. Sinful or untrue thoughts. Do any of these sound familiar? Do you ever feel trapped in your own head? When I heard that Esther Smith was releasing a book called, A Still and Quiet Mind: Twelve Strategies for Changing Unwanted Thoughts, I......more

First book of the year done! This should be required reading for everybody this new year! Scientific yet Biblically based well written, balanced look at depression, anxiety, and intrusive thoughts. Not only the look at all of this but also the application of how to work through this. Definitely reco......more

If I could pick one book to teleport back in time to my teenage self, this would be it. God was faithful and present in my journey with intrusive thoughts, and I wouldn't want to short-circuit what I experienced, but this is the book that I wanted and looked for then. I read so many different Christ......more

I must confess. My mind tends to be hurried and unquiet. Esther Smith's "A Still and Quiet Mind" is a helpful book that draws from scripture and points us to scripture to experience the peace God invites us into. Smith deals with those who have racing, anxious, intrusive, and untrue thoughts. She car......more

Excellent read. “Will you purposefully linger on thoughts that are true, honorable, just, pure, lovely, commendable, excellent, and worthy of praise as Scripture invites us to do?” “Your brain is like a muscle that needs to be exercised.” “We can’t assume that a thought needs to be taken captive jus......more