60 Ways to Lower Your Blood Sugar, Dennis Pollock
60 Ways to Lower Your Blood Sugar, Dennis Pollock
1 Rating(s)
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60 Ways to Lower Your Blood Sugar
Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!

Author: Dennis Pollock

Narrator: Bob Souer

Unabridged: 5 hr 55 min

Format: Digital Audiobook Download

Published: 05/18/2020

Synopsis

It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack.In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.In this step by step, change by change plan, readers will learn how to:reduce their intake of carbsexercise more effectivelyshed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

About The Author

After creating a successful program to normalize his blood sugar, Dennis Pollock became an advocate for better, more abundant health. Dennis is also an evangelist, an author,and the former cohost of the Christ in Prophecy broadcast. As the founder of Spirit of Grace Ministries, he regularly leads conferences on Bible prophecy and spiritual renewal, along with conducting mission outreaches around the globe.

Reviews

Goodreads review by Toni on April 29, 2019

4.5 Stars I have recently read one of Dennis’s other books called “You Can Achieve Normal Blood Sugar” and this book is a bit more extensive on the basic details of Diabetes and what you can do to lower your blood sugar. This book features in chapters the different aspects of the food and what you sho......more

Goodreads review by Greg Eckstein on March 10, 2018

Life changing My doctor recommended this book after my A1C continued to climb. I wasn't to sure about it, but downloaded it and started to follow the suggestions. Unbelievably, I have lost 11 pounds in two weeks and my blood sugars have dropped down into the normal range. I plan to make it my goal to......more

Goodreads review by Sara on June 27, 2023

Easy to Understand/Helpful Info This book doesn’t use heavy medical jargon. Just gives you the straight facts in a useful and concise manner. Highly recommended!......more

Goodreads review by John on June 08, 2019

I wish I'd had this when I was first diagnosed. There's no crazy wisdom you won't get anywhere else, but it's well put together with a nice, personal approach. There were definitely a few things I hadn't realized and a few things I needed to be reminded of.......more

Goodreads review by Wt on January 03, 2016

This is the best no nonsense book about this subject I've read yet. And it offers advice and guidance that is easy to incorporate in my crazy life.......more

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