Adult Survivors of Toxic Family Membe..., Sherrie Campbell, PhD
Adult Survivors of Toxic Family Membe..., Sherrie Campbell, PhD
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Adult Survivors of Toxic Family Members
Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut

Author: Sherrie Campbell, PhD, Wendy T. Behary, LCSW

Narrator: Sherrie Campbell

Unabridged: 7 hr 13 min

Format: Digital Audiobook Download

Publisher: Tantor Media

Published: 04/01/2022

Synopsis

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. Severing ties with a family member can be devastating; and cutting this toxic person out of your life may bring up feelings of guilt and uncertainty. Fortunately, you can free yourself from this toxic family member in a healthy, responsible, and liberating way.

In Adult Survivors of Toxic Family Members, psychologist and toxic-family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride and acknowledgement of your self-worth. You'll learn how to let go of negative thoughts and feelings. And finally, you'll develop the skills needed to rediscover self-care, self-love, self-reliance, and healthy loving relationships.

Whether you're ready to sever ties with a toxic family member, or already have, this book will help guide you, every step of the way.

About Sherrie Campbell, PhD

Sherrie Campbell, PhD, is a licensed psychologist who specializes in helping healthy people cut ties with the toxic people in their lives. She is a nationally recognized expert on family estrangement, an inspirational speaker, former radio host of the Dr. Sherrie Show on BBM Global Network and Tune-In Radio, a social media influencer, and a regularly featured media expert.

Reviews

Goodreads review by Jennifer on October 14, 2023

Ok…. Here it is. This was painfully good and I enjoyed the fact that she understands and has helpful guides and suggestions to healing. I dread telling anyone about my childhood and haven’t really even told my daughters. Parts of my life are unbelievable. So I wasn’t thrilled to open old wounds. I r......more

Goodreads review by Sage on March 15, 2022

This is a heart-wrenching but also extremely empowering book. Sherrie Campbell is a clinical researcher in psychology who is also a survivor of a toxic family, giving her exceptional insight into this particular flavor of trauma. Let me say right off: this book is 100% supportive of cutting off all......more

Goodreads review by Carolyn on February 20, 2023

I really appreciate the author writing this book. It is on topic that is hard to explain and difficult for people to empathize with you on. There were definitely some hard truths that no one wants to hear, but Sherrie made you feel like you are not alone and told it how it is. A must read for anyone......more

Goodreads review by Lindsay on May 02, 2022

Superb book. I wish I’d have had this book several years ago when I first cut the toxic abusive narcissist “family member” out of my life.......more

Goodreads review by Noelle on July 16, 2022

Content Warnings: Discussion of emotional abuse, manipulation, verbal abuse, and death of loved ones. This was an extremely powerful read for me. As someone who cut ties, almost ten years ago, with toxic family members I still experience a lot of guilt and thoughts of “maybe I should re-open those li......more

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